By Jessica Carfagnini, ND of Thunder Bay Naturopathic Clinic
This is a botanical tincture that can be taken 6 weeks prior to delivery. Mother’s cordial
Caulophyllum, Mitchella repens, Chamaelerium luteum, Vibernum opulus (equal parts of individual botanical tincture, can be compounded – see Resources below). Dosage: 1 tsp 3 times/day, take in warm water. Continue until onset of delivery/labour. This tincture helps prepare the uterus for delivery, and also increases the effectiveness of contractions.
If you are past 36 weeks (i.e., 9 months), taking evening primrose oil 500 mg capsules up to 2-4 times a day with food can help initiate labour by increasing prostaglandins in your body.
Walking and light exercise can also encourage the baby to orient her/himself in mom’s pelvis. Continue reading