Natural Remedies for Labour, Birth & Postpartum
By Jessica Carfagnini, ND of Thunder Bay Naturopathic Clinic Botanical tincture This is a botanical tincture that can be taken 6 weeks prior to delivery. Mother’s cordial Caulophyllum, Mitchella repens, Chamaelerium luteum, Vibernum opulus (equal parts of individual botanical tincture, can be compounded – see Resources below). Dosage: 1 tsp 3 times/day, take in warm [...]
Make Your Own Non-Toxic Hand Sanitizer
Recipe for an organic, non-toxic hand sanitizer that is made with water, veggie glycerin and vodka (option to eliminate vodka when making it for kids). It is safe, anti-bacterial and affordable! This is a healthier alternative to commercial hand-sanitizers that are often full of all sorts of harsh chemicals that we don’t want in our [...]
