Earth Time

By: Natural Mommy Founder, Siobhan Bonisteel

“As a deep ecologist, I really believe the Earth belongs to itself.” Catherine Tammaro

We dig a hole, we plant a seed, we water it and watch it grow. As it grows, we pull out the weeds crowding the tiny plant so it can photosynthesize and get nutrients from the soil. When it bears its bounty we eat it, the taste is unlike anything in a store. It is truly a magical and delicious event. Somehow it seems unreal. It feels like a miracle. Continue reading

Naturopathic Pediatrics

Getting the Best Start

Dr. Carrie Mitchell, ND

Our future mental, physical and emotional health is greatly influenced by the foundations we lay in early childhood. Teaching our children the principles of health through a nutritious diet, fun and exciting exercise, and optimizing growth and development with supplementation, promises the best start. Toddlers and early childhood is a great time to instill the importance of a healthy lifestyle, and allows for seamless transition into lifelong health and happiness. Making fun and easy changes in our diet and lifestyle can have powerful effects in mental, physical and emotional health in the entire family unit. Continue reading