natural remedies

Autoimmune The Cause And The Cure

“If you don’t give your body the nutrients it needs to create energy, you will someday cross the line from tired to exhausted.” (2) Autoimmune, the Cause and the Cure by mother-daughter team, Annesse Brockley & Kristin Urdiales is a book that highlights illnesses caused by a lack of nutrients in the food we eat. […]

Naturopathic Pediatrics

Getting the Best Start Dr. Carrie Mitchell, ND Our future mental, physical and emotional health is greatly influenced by the foundations we lay in early childhood. Teaching our children the principles of health through a nutritious diet, fun and exciting exercise, and optimizing growth and development with supplementation, promises the best start. Toddlers and early […]

5 Things You Can Do At Home To Heal Yourself After Birth

Submitted to naturalmommy by Nicola Hogg, psychotherapist and mommy who has made it her life’s work to empower other moms. Nicola specializes in working with mothers antenatally and postnatally. She lives and works in Ireland. Her web-site can be found [here].   I remember how hard it can be to even contemplate leaving the house in the early days […]

Sauerkraut – how to make it yourself

Submitted by Kristin Urdiales of naturehaditfirst.com Raw fermented sauerkraut is one of those foods that once you have it in your life you don’t want to live without it. As a powerful digestive tonic, it is the go to in our house for hiccups, upset tummies, indigestion, and a myriad of other ailments. With anti-bacterial […]

The Best Birth Aid Recipe

The Best Labor Aid recipe. By midwife and childbirth educator Elizabeth MacKay, creator of the Peaceful Birth On-line Course found [here]. You will want to eat and drink light, healthy foods during labor. If you eat and drink during labor, then you don’t need an IV. Labor is work, calories are needed for your body […]

Babies & Kids with Eczema; no fun for anyone!

By: Jessica Carfagnini, ND, tbaynaturopathic.ca Have you ever parented an itchy, unhappy child with an angry red rash? Perhaps your child had the rash with little bumps weeping fluid, or maybe she had the dry rash that cracked when she scratched it?  Eczema is an increasingly common health issue among babies and children and can […]

Give Away & Interview with Worts + Cunning Apothecary

WORTS + CUNNING APOTHECARY is a purveyor of quality, handmade herbal products as well as natural products for moms. The Apothecary is currently in Mesa, Arizona and run by owner, founder, and herbologist Alexis J. Chapman. Alexis chose the name for her apothecary by blending two words: Wort, meaning plant and Cunning meaning artfulness. In […]

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