pregnancy & birth

Preparing for Change

Excerpt From the: Peaceful Birth Workbook by Elizabeth MacKay. Everyone knows that becoming a parent means that our lifestyle will entirely change, but many mothers and fathers to be don’t realize that they can take steps to prepare for this new life. We’re not talking about stocking up on diapers and taking mat-leave—we’re talking about […]

Huggaloops Snuggle Sling + Give Away

Introducing the Huggaloops Snuggle Baby Sling. Invented by Canadian mom, Stacey Vukovics, Hugaloops is a totally unique design which uses three interlocking loops to hold baby close. Weight is distributed evenly, it is fully adjustible and made wth a double layer of 2-way stretch fabric, with double-stitched safety seams. Amazingly, there are even more reasons […]

Give Away & Interview with Worts + Cunning Apothecary

WORTS + CUNNING APOTHECARY is a purveyor of quality, handmade herbal products as well as natural products for moms. The Apothecary is currently in Mesa, Arizona and run by owner, founder, and herbologist Alexis J. Chapman. Alexis chose the name for her apothecary by blending two words: Wort, meaning plant and Cunning meaning artfulness. In […]

Birthing Centers in Ontario Canada

New to Ontario, but not new to Quebec or Manitoba, is the opening of two birth centers – run by midwives and acting as a pilot project, which if successful will likely change how women give birth in Ontario. “On Tuesday, Ontario women moved a step closer to having that third option when Premier Dalton […]

Natural Remedies for Labour, Birth & Postpartum

By Jessica Carfagnini, ND of Thunder Bay Naturopathic Clinic Botanical tincture This is a botanical tincture that can be taken 6 weeks prior to delivery. Mother’s cordial Caulophyllum, Mitchella repens, Chamaelerium luteum, Vibernum opulus (equal parts of individual botanical tincture, can be compounded – see Resources below). Dosage: 1 tsp 3 times/day, take in warm […]

The Use of Acupuncture During Pregnancy

By Jessica Carfagnini, ND of Thunder Bay Naturopathic Clinic During pregnancy women are often looking for effective ways to treat a variety of conditions in a safe manner. Since a great number of drugs are not safe to use during pregnancy many women consider other healing modalities, such as acupuncture, to relieve common conditions. Although there are […]

Cesarean Birth

Support and love from friends and family is important in every birth, regardless of the experience. Before giving birth, make sure you have support put in place. When confronted with a cesarean birth, be aware that you and your baby may need lots of extra love and support. Healing from a cesarean or any other […]

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